FREE GUIDE

Download Your Pantry Pretox Start Quick Guide

Is Your Pantry Fueling Your Family — or Firing Up Gut Drama?

You’ve tried switching snacks… cutting sugar… even sneaking kale into smoothies.

But the real culprits might still be sitting on your shelves — quietly hijacking your kids’ moods, sleep, and focus (and your energy, too).

This is where we start.

Before detox smoothies, supplements, or "cleanse week," let’s pull back the curtain on 5 sneaky ingredients found in everyday pantry foods — the ones that pretend to be healthy… but sabotage gut health, behavior, and your body’s natural detox systems.

It’s time to clean house — literally — and swap smarter, not harder.🌿

✨ Is your pantry secretly working against your family’s health?

In your Pantry Pretox Guide:

🧠 Learn why these ingredients are so harmful — in kid-friendly, science-backed language.

🗣 Get simple talking point ideas in learning-friendly scripts to start powerful food conversations with your kids.

💡 Understand how pantry offenders contribute to toxic body burden and what symptoms to watch for.

This isn’t a cleanse or a crash detox — it’s the first step toward awareness, education, and empowerment.

👉Start here.

It’s not about perfection — it’s about protection.

In your Free Pantry Pretox Quick Start Guide

You'll Learn:

🧃 The Top 5 Pantry Ingredients Sabotaging Your Family’s Health
Learn which common items are secretly hijacking your kids’ mood, your energy, and your gut — and why they’re worse than you think.

🧠 How Everyday Foods Can Impact Focus, Behavior, and Hormones
You’ll finally understand the science behind the “after snack meltdowns” and chronic tiredness — without needing a degree.

🛒 Why Healthy Eating Starts Before the Grocery Store
Discover how your pantry might be working against your detox efforts — and how awareness is the first step to change.

💬 Kid-Friendly Scripts to Talk About Food Without Shame or Fear
Bonus: simple, positive language to help your kids understand the “why” — and feel empowered by better food choices.

What Other's Are Saying After Getting The Guide...

"We honestly thought we were doing pretty well with food… until we read the Pantry Pretox guide. It opened our eyes to stuff we didn’t even realize was affecting our kids’ moods and energy. The way everything was explained made it easy to understand — no judgment, just helpful info we could actually use. Our 7-year-old now checks labels with us and says, ‘Hey, is this one of those fake ingredients?’ We’ve already seen a difference in how everyone feels. Thank you for making this so doable and family-friendly!"

— The Hernandez Family, California

"I grabbed the Pantry Pretox thinking I’d just skim it, but wow — it really made me rethink what I was feeding my family. It wasn’t overwhelming or preachy. Just super clear info that made me go, Oh! That makes sense now! My kids actually got curious too, and we’ve started making little swaps that feel more real life possible. I love that it’s not all-or-nothing — it just helps you start where you are."

— Jenna R., mom of 3, Oregon

A PERSONAL NOTE

Hey! We Are Jo & Ree

Certified Foundational Root Cause Health Coaches & Detox Educators

💬 Why We Created This Freebie

We didn’t always know what was making us sick.

There was a time when fatigue, brain fog, and moody kids felt… normal. We were doing “all the right things” — packing lunches, skipping soda, gluten-free, buying all the organic foods. But our families were still struggling.

Then came the tipping point: mold. Not just the kind you throw out of your fridge — the kind hiding in your walls, hijacking your immune system, and turning your body into a full-blown reactivity radar.

(But we’ll save that story for another day.)

That journey cracked us wide open. We discovered that the real toxins weren’t always loud — sometimes they were quietly lurking in our own kitchens. Ingredients with feel-good labels that were actually draining our energy, wrecking our kids’ behavior, and burdening our detox systems.

So we went deep. Into root-cause medicine, environmental toxicity, gut-brain science — and into our own healing.

Now, as Certified Health & Detox Educators, we help families take their power back — one pantry at a time.

This freebie is your flashlight: a no-fluff starter guide to 5 sneaky pantry ingredients that might be sabotaging your family’s health. You’ll also get kid-friendly talking points to help you bring your children along the journey — without food fights or overwhelm.

Because when you know what’s in your pantry, you can reclaim what’s in your body.

👉 Grab your free copy and take the first step toward root-cause healing for your mind, body, spirit~ and your home.